Training & Development

Looking for training or people development with an engaging and results driven coach & facilitator? Look no further!

How can Alex help?

Alex provides a suite of wellbeing services that are tailored to each organisation’s needs. Alex seeks to deeply understand the leadership style, work environment, relationships and ethos of every business he works with.

As part of his wellbeing suite, he strives to work with you on developing a Wellbeing Strategy that is measurable and results driven.

Find out more below!

“Alex is an incredible MHFA instructor. He uses his background as a psychotherapist and coach to bring a

unique perspective. Alex successfully navigates difficult topics and make those he instructs feel comfortable, calm, and reassured. I would highly recommend his MHFA course!”

— Sean Tillman, Student Experience Officer, King's College London.

Wellbeing Suite

Neurodiversity Training

Neurodiversity Training is essential for any organisation that wants to unlock the potential of their employees. This tailored, company-wide training programme is designed to meet your specific needs and culture. From board level to interns, Neurodiversity Training will help everyone understand the benefits of neurodivergence and how to harness it. With improved communication and creativity, your business will thrive with a more diverse workforce.

Mental Health First Aid

Mental Health First Aid Training is a 2 day course that can be delivered online or in-person. It’s designed to provide participants with the skills and knowledge necessary to respond effectively to mental health situations. It covers a variety of topics, including identifying signs and symptoms of mental illness, how to provide initial support, where to seek help, and how to prevent mental health crises from occurring. After completing this accredited course, participants will be able to confidently provide care and support to those experiencing a mental health crisis.

Resilience Programme

Resilience is a word used more and more in business. But what actually is it? And how do you know how much you possess? This modular Resilience Programme uses WRAW (Workplace Resilience & Wellbeing) the worlds first psychometric tool to measure individuals, teams, leaders and organisations Resilience - and then a custom Resilience training programme to help book healthy high performance.

Emotional Intelligence Workshop

Looking to boost your business success? Improve your relationships? Then look no further than the Emotional Intelligence Workshop. This one-of-a-kind workshop will help you learn all about Emotional Intelligence and how to harness it for yourself and your team. With this new information, you'll be able to see sustainable growth in both your professional and personal life.

CONTACT ALEX

“The MHFA course was insightful, friendly, and practical and Alex was engaging, responsive and knowledgeable. Alex kept the energy up and provided effective impactful tools to deal with potentially tough situations. We feel much more confident going forward and highly recommend Alex and his MHFA course.”

— Henry Shelford, Chairperson & Co-founder, ADHD UK

Developing a Wellbeing Strategy?

An effective wellbeing strategy is integral to any organization that wants to create a healthy and productive workplace. Drawing from HR, Occupational Health, and Mental Health backgrounds, Alex will work with you to develop a plan that engages your employees and helps them thrive in their work environment. With his guidance, you can create a space where your team can be their best selves and perform at their highest level.

Work with Alex

Looking for something bespoke?

Alex eats bespoke for breakfast. In fact, the foundation of ADHD Alex was an integration of multiple disciplines to create his bespoke approach. If you would like to discuss partnering with Alex, he’d love to hear from you.